Do you steam in silence, act out in passive aggressive ways or become depressed because you fear that anger you are feeling will destroy relationship? People stand in judgment or just don’t understand....
“I don’t want to rock the boat.” “It’s better that I just keep my mouth shut.” Does Anger Destroy ATo the person with ADHD, I’m sure it often feels as though ADHD has become your whole life. Ease stress and boost your mood with a few dietary changes.
In the 1960’s Robert Rosenthal and Lenore Jacobson administered a test to all students in an elementary school and gave the results to the teachers....
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The challenges include overcoming stereotypes of others that affect your performance and self-confidence, and living with the ache that comes from feeling that you are walking around raw,... They fight tears, hate their tears and hide their tears.
Adults and sometimes children are told not to be crybabies.
Having multiple tools for managing emotions is important for the emotionally sensitive.
Different strategies will work for different people at different times in different situations.These words appear in red, and are graded with stars.