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Coduto is quick to stress that when someone is lonely, it doesn’t mean they are friendless or lack social connections.
“They might be someone with 2,000 Facebook friends, but if they don’t feel like they can talk to any of those friends in a meaningful way or connect with them in a way that they want, that’s really what makes them feel lonely,” she says.
Regardless of where you're at or what you're feeling, we have a home for you here.
When you're single and looking for love, going on a dating app or site can seem like the best option.
Another trick: add screen time limits to your phone or specific types of apps.
7 Cups has compassionate people like yourself who are available 24/7 to chat and support you.Coduto recommends turning off dating app push notifications to minimize interruptions and designating a specific time of day to check in with matches and swipe, rather than popping into the app whenever you please.